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Nisha Kagal

Nisha Kagal

Counselor, MA

Cambridge, MA US
Nisha Kagal, MA, LMHC, is an experienced counselor dedicated to supporting individuals in navigating their mental health challenges. With a focus on anxiety, depression, and the complexities of interpersonal relationships, Nisha provides a compassionate and culturally sensitive approach to therapy. She understands the struggles many face during life transitions and the importance of fostering self-acceptance and kindness. Utilizing a range of effective modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Nisha collaborates closely with her clients to facilitate deep reflection and personal growth. Her commitment to creating a secure and non-judgmental environment allows clients to express their thoughts and feelings freely. Nisha welcomes those seeking healing and self-discovery to embark on this transformative journey with her guidance.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief PTSD/Trauma Relationship Stress Social Anxiety Spirituality
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Existential Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Psychodynamic Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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