Lynn Focht-birkerts
Clinical Social Work/therapist, LICSW
Cambridge,
MA
US
Lynn Focht-Birkerts, a licensed clinical social worker and therapist, views psychotherapy as a deep exploration of the self, guided by introspective techniques tailored to each individual’s unique history. She believes in raising expectations, understanding the inherent hope and risk that accompany the desire for something more fulfilling. Many individuals begin therapy unaware of the complex patterns inherited from their personal histories—patterns that often feel normal yet go unnoticed. These dynamics have subtly influenced personality development from the very beginning of life. Though this process can be painful, it serves as a foundation for building a more resilient self. Lynn’s approach focuses on interrupting cycles of unhealthy connections, while also helping clients to discover and embrace the parts of themselves they genuinely appreciate. Her aim is to guide clients in articulating their emotions, creating a sense of harmony in their experiences. This journey of self-discovery leads to an expansive and comforting realization of self-acceptance—recognizing and approving of who they truly are.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
