Laura Medrano

Laura Medrano, LMHC, understands that each individual has faced pain throughout their lives. Such experiences can deeply impact one's sense of inner security and the ability to harness personal strengths. She believes that regardless of one's history, transforming the way the mind, body, and soul process pain is essential for achieving a more liberated and fulfilling version of oneself, as well as enriching interpersonal relationships. Laura creates a safe and nurturing therapeutic environment where individuals can visualize their desired futures, breathe new hope, and cultivate effective coping strategies that extend beyond their sessions. Her practice is built on the conviction that healing is attainable, demands courage, and is best pursued in a collaborative setting. She employs a strength-based, client-centered approach to therapy, integrating diverse methodologies from neuroscience, mindfulness, cognitive-behavioral, narrative, and systems therapies. Fluent in both English and Spanish, Laura brings a wealth of experience counseling those grappling with trauma, anxiety, depression, life transitions, grief, and relational challenges. Additionally, her multicultural perspective enriches her practice, making it inclusive and relatable to a broad spectrum of clients. Laura recognizes the challenges of scheduling and offers flexibility with evening and weekend appointments.