Kristen Ellard
PHD
Cambridge,
MA
US
Dr. Kristen Ellard is a dedicated psychologist who understands that we can all benefit from gaining a deeper insight into our emotions and behaviors. With a collaborative approach to therapy, she emphasizes the importance of understanding each individual's unique emotional experiences, reactions, behaviors, and motivations while exploring the evolution of these patterns over time. Dr. Ellard works with her clients to identify what is and isn't serving them, replacing unhelpful habits with effective strategies and enhancing adaptive skills. She is trained in cognitive-behavioral and mindfulness-based therapies and utilizes her research background in neuroscience to enhance her therapeutic techniques. An accomplished author, Dr. Ellard has published several works focused on emotion regulation, anxiety, and bipolar disorders. Her specialties lie in assisting individuals with mood difficulties, anxiety, trauma, major life transitions, and interpersonal dynamics. Through her expertise, she provides support for managing intense emotional experiences and teaches new ways to navigate the world. Dr. Ellard looks forward to guiding her clients on this transformative journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
