Karen Jo (kjo)

Karen Jo, a licensed clinical social worker and therapist, is dedicated to helping clients navigate their dreams, challenges, and life purpose. She employs mindfulness practices, energy psychology, and cognitive-behavioral strategies to empower individuals to face life's challenges with grace and confidence. With a focus on those who are overburdened in their roles—caring for children, parents, and managing home schooling—Karen understands the common feelings of fatigue, anxiety, and loss of purpose. Together with her clients, she fosters an environment that emphasizes positivity, gratitude, and self-care, promoting a mindful detachment from negative biases and a busy mind. Her goal is to guide clients in accessing their inner resilience and personal strength through strength-based, supportive, and insight-oriented therapy. Utilizing secure video for remote counseling allows her services to be easily accessible and convenient, ensuring that clients can engage in therapy from the comfort of their own homes. Karen is welcoming, eager to understand her clients' life challenges and objectives, and believes that a little support can create meaningful change. Recognizing the courage it takes to seek help, she strives to make the process as easy and comfortable as possible, offering an initial free 15-minute consultation to ensure a good fit for all.