Julia Perriello
Counselor, MA
Cambridge,
MA
US
Video
Julia Perriello, MA, LMHC, is a dedicated Counselor who excels in assisting adults and elders in navigating their emotional challenges. With expertise in addressing stress, anxiety, depression, grief, and life transitions, Julia aims to foster compassion and flexibility in her clients' relationships with themselves and others. Her therapeutic approach is warm, collaborative, and non-judgmental, focusing on individual uniqueness to tailor the therapeutic journey. By utilizing a variety of techniques, including Mindfulness-Based Cognitive Therapy and Compassion Focused Therapy, she guides clients in untangling unhelpful thought patterns and their emotional responses. Julia emphasizes the importance of uncovering strengths and developing practical coping strategies that can be applied in everyday life. She is ready to support those seeking a compassionate ally during difficult times and helps her clients take meaningful steps forward on their journey to well-being.
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