Skip to main content Skip to bottom nav
Julia Perriello

Julia Perriello

Counselor, MA

Cambridge, MA US
Video
Julia Perriello, MA, LMHC, is a dedicated Counselor who excels in assisting adults and elders in navigating their emotional challenges. With expertise in addressing stress, anxiety, depression, grief, and life transitions, Julia aims to foster compassion and flexibility in her clients' relationships with themselves and others. Her therapeutic approach is warm, collaborative, and non-judgmental, focusing on individual uniqueness to tailor the therapeutic journey. By utilizing a variety of techniques, including Mindfulness-Based Cognitive Therapy and Compassion Focused Therapy, she guides clients in untangling unhelpful thought patterns and their emotional responses. Julia emphasizes the importance of uncovering strengths and developing practical coping strategies that can be applied in everyday life. She is ready to support those seeking a compassionate ally during difficult times and helps her clients take meaningful steps forward on their journey to well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Caregivers General Mental Health Grief Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Eclectic Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups