Sarah Frenette

Sarah Frenette is an experienced counselor with credentials as an LCMHC and LMHC, dedicated to fostering a safe, trusting, and collaborative therapeutic environment. She understands that seeking help can often feel overwhelming and intimidating, and she approaches therapy with warmth, engagement, and a directive style. With a belief in the capacity for positive change, Sarah supports individuals in leading more fulfilling and connected lives. Her integrative approach to therapy combines psychodynamic, behavioral, and relational models, allowing her to effectively address a variety of concerns. Specializing in eating disorders, body image issues, anxiety disorders, depression, trauma, family conflict, grief, stress, life transitions, and relationship challenges, Sarah works with college students, adults, and couples. She also offers consultation and supervision services to fellow clinicians. With a rich background that includes experience in eating disorder treatment centers, college counseling facilities, rape crisis centers, and community mental health settings, Sarah's practice is grounded in a diverse range of therapeutic modalities. She is currently providing both in-person and virtual therapy sessions, extending her compassionate care to those in need.