Kelly Exley-smith

Kelly Exley-Smith is a licensed clinical social worker who specializes in supporting adults and elders in navigating their personal journeys. She is committed to celebrating the unique qualities of her clients. Utilizing a strengths-based perspective, Kelly encourages individuals to reflect on their successes, however small, as a solid foundation for building meaningful change. With an understanding that big goals can be both exhilarating and daunting, she emphasizes the importance of recognizing each small step as an achievement towards one's ultimate aspirations. Kelly believes that everyone is the expert of their own life but understands that even experts benefit from collaboration; she is honored to serve as a member of her clients' advisory boards. Dedicated to creating a safe and welcoming space, Kelly invites exploration of thoughts and feelings in a supportive environment. With a Master of Social Work from Simmons College, she brings over a decade of experience in innovative programs, demonstrating that a broader perspective often leads to profound transformation. Kelly's approach includes techniques from Mindfulness-Based Cognitive Therapy, Internal Family Systems, and more, allowing her to tailor her sessions to fit individual needs and goals.