Cristy Urton

Cristy Urton is a skilled counselor holding an MA and LMHC, who warmly welcomes adult clients (18 and up) from diverse backgrounds. She particularly enjoys working with college students, young adults, and working professionals. For those feeling unhappy, disconnected, or overwhelmed with the demands of work, school, or relationships, Cristy believes that taking ownership of mental health is both brave and necessary. Even if individuals are unsure of what has prompted them to seek therapy, she encourages honoring that inner voice and allowing space for self-discovery and healing. With a focus on creating a safe environment, Cristy helps clients address how their experiences influence them and their relationships. She adopts a collaborative therapeutic approach that emphasizes genuine conversation, attentive listening, and actionable skill-building over clinical jargon. Specializing in acculturation and cultural issues, intergenerational trauma, depression, and stress management, Cristy's clinical orientation integrates culturally sensitive, humanistic, and evidence-based practices. Her core values of compassion, resilience, and authenticity guide her work, ensuring a client-centered focus that respects each person's identity and experiences.