Carlos Semedo

Carlos Semedo, LMHC, is dedicated to providing a safe and non-judgmental environment where clients can explore their life challenges. He customizes his therapeutic approach to meet the unique needs of each individual, incorporating individual therapy, family sessions, or a combination of modalities such as narrative therapy, cognitive-behavioral therapy (CBT), and humanistic techniques. With a deep understanding of diverse strengths and obstacles, Carlos collaborates with his clients to emphasize their unique experiences, helping them to develop meaningful goals and practical solutions. His practice fosters a warm and compassionate atmosphere, where clients feel comfortable and truly heard. Carlos supports individuals in their journey towards living a more authentic life, assisting in finding balance, resolving conflicts, and cultivating the courage to embrace personal risks. His strengths-based, cognitive-behavioral model is designed to inspire positive life changes. As a husband and father, Carlos relates to the everyday struggles that many face, making him a compassionate ally on the path toward overcoming trauma, anxiety, and past pain. He encourages individuals to prioritize their well-being and take action in their lives, aiding in the journey of authoring a happier and healthier life story.