Paul Sullivan

Paul Sullivan, CGP, is a compassionate therapist dedicated to helping individuals, couples, and families achieve their potential and foster healthy, meaningful relationships. He specializes in addressing common challenges like anxiety, burnout, and infertility, working with those who have experienced success yet find themselves hindered by stress, conflict, or difficult relationships. Paul’s couples find their way toward thriving relationships by improving communication, enhancing deeper connections, and nurturing intimacy, while families seek harmony amid discord, disconnection, or health-related struggles. Utilizing an integrated approach that includes mindfulness, psychodynamic and family systems techniques, along with principles of Nonviolent Communication, Paul empowers his clients to align with their core values and aspirations. Through honest and supportive dialogue, he guides individuals in developing the habits necessary for personal growth and fulfillment. With expertise in mindfulness-based therapies, cognitive behavioral therapy (CBT), trauma-focused approaches, and more, Paul is committed to illuminating the path to emotional well-being.