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Mary Lou Jelinek

Mary Lou Jelinek

Counselor, LMHC

Boston, MA US
Mary Lou Jelinek is a certified mindfulness psychotherapist with a compassionate approach to therapy. As a licensed mental health counselor (LMHC), she utilizes a combination of mindfulness-based cognitive therapy (MBCT) and cognitive behavioral therapy (CBT) to support her clients. With a goal to help individuals lead a more fulfilling life, she understands that many seek therapy when a certain area feels stuck. Mary collaborates with children, teens, adults, and couples to uncover the root causes of their distress and develop effective strategies for living with greater ease and less struggle. Practicing for over 15 years at the Boston Center for Health Psychology and Biofeedback, she specializes in working with trauma survivors and those facing anxiety and depression. Mary remains informed about the latest advancements in psychological practices to provide the best care possible. In the initial session, she assesses compatibility with clients and explores their therapy goals, fostering a supportive environment for growth. Clients can expect a nurturing partnership on their journey toward a more satisfying and meaningful life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Teen (13 to 18)
Languages
English (US)

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