Mary Lou Jelinek
Counselor, LMHC
Boston,
MA
US
Mary Lou Jelinek is a certified mindfulness psychotherapist with a compassionate approach to therapy. As a licensed mental health counselor (LMHC), she utilizes a combination of mindfulness-based cognitive therapy (MBCT) and cognitive behavioral therapy (CBT) to support her clients. With a goal to help individuals lead a more fulfilling life, she understands that many seek therapy when a certain area feels stuck. Mary collaborates with children, teens, adults, and couples to uncover the root causes of their distress and develop effective strategies for living with greater ease and less struggle. Practicing for over 15 years at the Boston Center for Health Psychology and Biofeedback, she specializes in working with trauma survivors and those facing anxiety and depression. Mary remains informed about the latest advancements in psychological practices to provide the best care possible. In the initial session, she assesses compatibility with clients and explores their therapy goals, fostering a supportive environment for growth. Clients can expect a nurturing partnership on their journey toward a more satisfying and meaningful life.
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