Laura Alvarado

Laura Alvarado, a dedicated Clinical Social Worker and Therapist, has been guiding adults toward improved mental and emotional well-being since her graduation from William James College in 2017. In today's challenging environment, she understands the significance of prioritizing mental health. Laura believes that, regardless of the difficulties one may face, positive transformation is always achievable. With a foundation built on curiosity and compassion, she fosters a safe, supportive, and nonjudgmental space where clients can explore the underlying issues affecting their lives.

Her expertise spans a range of concerns including anxiety, depression, obsessive-compulsive challenges, addiction, life transitions, and emotional regulation. Laura's strengths-based and collaborative approach incorporates various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Cognitive Behavioral Therapy (CBT), ensuring that each session is tailored to meet the unique needs of her clients.

Recognizing the importance of a trusting therapeutic relationship, Laura is committed to helping her clients identify personal strengths and resources that facilitate meaningful change. She is eager to learn their stories and collaborate with them on their journeys, showcasing her belief that taking the first step toward therapy is an act of self-kindness and compassion.