Julie Lublin

Julie Lublin is a Licensed Professional Counselor and Marriage & Family Therapist who understands the challenges faced by high achievers with perfectionist tendencies. Many individuals find themselves feeling as though they are treading water, striving to meet the expectations of everyone around them. It's not uncommon for them to feel weighed down by anxiety, depression, trauma, relationship concerns, and the fear of the unknown. These feelings can lead to codependency, anger, resentment, and loneliness, creating a heavy emotional burden that seems impossible to manage. Yet, deep down, they yearn for more – a happier and more fulfilling life, even amidst the pressure to continue performing.

In her practice, Julie provides a safe and welcoming environment for clients to explore their emotions and confront the issues affecting their well-being. She employs evidence-based therapies such as Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help individuals uncover the roots of their anxiety and depression. With Julie's support, clients can learn to overcome behaviors that no longer serve them and cultivate a life they truly love. Julie looks forward to guiding each individual on this transformative journey towards happiness and fulfillment.