Julie Dowden

Julie Dowden, LMHC, understands that today’s world presents a unique array of opportunities and challenges that differ significantly from those faced by previous generations. The evolving dynamics of identity, relationships, work, leisure, and education form the cornerstone of emotional and psychological well-being, yet these changes can evoke feelings of confusion amidst excitement. It is clear that many individuals, regardless of age, may benefit from professional support during these times. Julie provides therapy for adults and adolescents in a secure, person-centered environment, aimed at addressing issues that impact life satisfaction. Utilizing a strength-based approach, she collaborates with clients to clarify thoughts and feelings while exploring essential concepts such as motivation, acceptance, constructive behaviors, fairness, and the potential for enduring transformation. Julie emphasizes that the struggles her clients face are not their fault, reinforcing the importance of seeking support. Her commitment is to guide her clients toward achieving their treatment goals in a nurturing atmosphere that prioritizes safety and understanding.