Julia Elizabeth Odonnell

Julia Elizabeth O'Donnell is a dedicated clinical social worker and therapist, known for creating a warm and safe environment for her clients to explore their concerns. With an eclectic therapeutic approach, she draws from a variety of models to customize treatment uniquely to each individual. Julia prioritizes her clients' feedback to guide their sessions, ensuring that every meeting is beneficial and empowering. Her goal is for clients to leave each session with a sense of confidence and clarity. Within her practice, she assists clients in examining their life values and setting achievable goals, so that challenges do not interfere with their well-being. By integrating psychodynamic and behavioral theories, Julia provides a well-rounded approach to mental health. Additionally, as a trained yoga instructor, she incorporates meditative practices that enhance her therapeutic offerings. Julia provides individual, couples, and family therapy to adults and adolescents. Her areas of special interest include relational concerns, college counseling, transitions, women's issues such as postpartum depression and body image, trauma, anxiety, depression, sexual functioning and identity, and mood dysregulation. Her specialized training encompasses Sex Therapy, Couples Counseling, and Family Therapy, making her a versatile resource in the mental health field.