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Jessica Carreiro

Jessica Carreiro

Boston, MA
LICSW
Jessica Carreiro, LICSW, is a dedicated therapist committed to helping individuals navigate the complexities of life. Understanding that life is not perfect and that we all face moments of struggle, she specializes in supporting adults dealing with anxiety, life transitions, and career counseling. With extensive training in various therapeutic models—including mindfulness-based approaches, cognitive behavioral therapy, and attachment-based therapy—Jessica draws from her experience as a clinician at prestigious institutions such as Harvard University and Brigham & Women's Hospital to provide a comprehensive and integrative therapeutic experience. Her approach is characterized by warmth, collaboration, and direct communication, creating a supportive environment where clients can explore unproductive thought patterns and behaviors. Through her guidance, individuals can uncover pathways to a more fulfilling life, embracing their potential for growth and healing.
Specialties
Anxiety Depression Student Life
Ming Chang

Ming Chang

Boston, MA
Counselor, LMHC
Ming Chang is a compassionate counselor and licensed mental health counselor (LMHC) dedicated to revealing the inner gems within each individual he supports. Throughout his extensive experience working with a diverse population, Ming has discovered that every person possesses the innate capacity to shine authentically and navigate towards a joyful and fulfilling life. He understands that, at different stages, this profound potential can become obscured by various psychological and interpersonal challenges. Ming specializes in creating a safe and reflective environment, where he attentively listens and approaches each client with compassion, patience, and integrity. His goal is to assist individuals in recognizing and overcoming their internal struggles, ultimately guiding them to align with their true selves and explore limitless possibilities. Ming's background includes serving as an outpatient psychotherapist and a community coordinator in a women's nonprofit agency. He has received extensive training in trauma-informed care, existential psychotherapy, and holistic healing practices. Fluent in Mandarin, Ming draws from the rich wisdom of Eastern, Western, and African teachings, integrating these philosophies into his therapy practice and daily life.
Specialties
PTSD/Trauma
Naya Clinics (boston Locations)

Naya Clinics (boston Locations)

Boston, MA
Counselor
Naya Clinics, founded by a passionate counselor with a Master's degree in Clinical Mental Health Counseling from the University of Cincinnati, is dedicated to providing exceptional mental health services to adults facing various life challenges. With a commitment to a client-centered approach, Naya believes in fostering a balanced and empowering environment for therapy and coaching. The clinic utilizes diverse therapeutic modalities, including Imago, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and more, to address pressing issues such as marital discord, relationship troubles, life transitions, and emotional disturbances. Naya and their team of board-certified therapists possess years of clinical expertise and a proven track record of success, offering guidance for individuals and couples alike on the journey towards revitalization and self-renewal. They aim to help clients rekindle their passion for life and achieve their personal and relational goals, making Naya Clinics a transformative space for those ready to reinvent themselves and their lives.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
Jodi Coochise

Jodi Coochise

Boston, MA
PHD
Dr. Jodi Coochise is a dedicated therapist who creates a caring and supportive environment for individuals to explore opportunities for growth and healing. Her approach emphasizes skill-building, enhancing insight, and guiding clients back to a balanced, healthy, and productive life. With a belief that the right fit in therapy can be both rewarding and life-changing, she collaborates with clients to alleviate distress and emotional pain related to issues such as grief, mood disorders, anxiety, trauma, and relationship challenges. Dr. Coochise has a deep passion for working with individuals who have experienced painful losses, helping them navigate the grieving process and fostering an atmosphere of hope and healing during difficult times. Additionally, she works effectively with business leaders focusing on their professional development. Utilizing modalities like Cognitive Behavioral Therapy (CBT), interpersonal therapy, and a mindfulness-based approach, she offers personalized strategies aimed at reducing symptoms and establishing goals. With Dr. Coochise, clients can work towards becoming the best version of themselves—a happier, healthier individual capable of fully embracing life.
Specialties
Anxiety Grief
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Maria Cruz

Maria Cruz

Boston, MA
Clinical Social Work/therapist, LICSW
Maria Cruz is a compassionate clinical social worker and therapist, holding an MSW and LCSW, who understands the challenges many face beneath a calm exterior. Though life may seem manageable and ambitions may have been achieved, the lingering impacts of a difficult past and anxieties about the future can create an overwhelming sense of self-doubt. Maria recognizes that many struggle to feel good enough, fearing the shame that comes with potential failures. She empowers her clients to reimagine their lives—envisioning a day where they feel grounded and energized, equipped with the confidence and clarity to navigate life's uncertainties. Through specialized training in Internal Family Systems Therapy and EMDR, Maria is dedicated to helping individuals confront their fears and embrace their journeys. With her supportive guidance, clients can shift from merely worrying about life to truly living it, enjoying every moment with awareness and ease.
In Person Online Chat
Specialties
Anxiety Mindfulness Obsessive Compulsive Disorder
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Thom Delahunt

Thom Delahunt

Boston, MA
Marriage & Family Therapist, MS
Thom Delahunt is a compassionate and dedicated Marriage & Family Therapist, bringing a wealth of experience to the therapeutic relationship. He understands the feelings of being adrift in life, experiencing moments where individuals may feel stuck or lack purpose. Thom specializes in helping clients navigate their struggles, particularly those intensified by trauma and emotional pain. He provides a safe and supportive environment for clients to process challenging feelings and thoughts that can feel overwhelming to tackle alone. With a focus on achieving attainable goals, Thom is committed to enriching the lives of those he works with. His extensive training as a Level II Certified Clinical Trauma Professional in EMDR, along with his qualifications as a Certified Telemental Healthcare Provider, equip him to address the unique needs of diverse populations, including the LGBTQIA+ community. Thom is particularly passionate about supporting individuals confronting issues around gender identity, sexuality, and depression that are unique to their experiences. Guided by values of compassion, collaboration, and client autonomy, Thom aims to empower his clients, helping them uncover their strengths and resilience to face life's challenges.
In Person Online Chat
Specialties
Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Leah Dittman

Leah Dittman

Boston, MA
Counselor, LMHC
Leah Dittman is a compassionate counselor dedicated to guiding individuals through the overwhelming challenges of personal development and growth. With a strong foundation in Clinical Mental Health Counseling from Lesley University, she understands that everyone seeks help for different reasons—be it a desire for deeper self-awareness or a struggle to heal from heartbreak. Leah believes that therapy is a collaborative journey, and she is committed to creating a nurturing space that encourages reflection, personal growth, and forward movement. She knows that during times of hopelessness or disconnection, the opportunity for profound self-knowledge and actualization emerges. Through a variety of therapeutic modalities, including Compassion Focused, Trauma Focused, and Person-Centered approaches, Leah works diligently to help her clients rediscover meaning and balance in their lives. Even amidst the most challenging circumstances, she inspires hope and resilience, believing that transformation is possible. Leah is devoted to accompanying her clients on their path, offering support as they navigate grief, pain, and the complexities of life.
Specialties
Anxiety
Molly Donovan

Molly Donovan

Boston, MA
Counselor, MA
Molly Donovan is a compassionate and dedicated counselor, holding an MA and LMHC. She is committed to providing a supportive, safe, and nonjudgmental space where clients can explore their feelings and reflect on their lives and relationships. When clients feel sad, anxious, or overwhelmed, Molly is there to help them navigate these challenges. With training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindful self-compassion, she employs effective therapeutic strategies that empower individuals to cultivate hope, self-confidence, and fulfillment. Molly has a special affinity for working with introverts and those facing low self-esteem, guiding them to recognize and embrace their strengths, leading to a more joyful and meaningful life.
Specialties
Anxiety Getting Unstuck Work Stress
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Jacqueline Donovan

Jacqueline Donovan

Boston, MA
Clinical Social Work/therapist, LICSW
Jacqueline Donovan is a compassionate and experienced clinical social worker and therapist, dedicated to providing a warm and relational approach to therapy. She understands that finding the right therapist is a courageous step, and she creates a supportive, non-judgmental environment, essential for fostering a safe and trusting space. Jacqueline invites clients to enter a realm of acceptance and compassion, guiding them in self-discovery and personal growth. Her areas of expertise include anxiety, depression, significant life transitions, self-esteem, and healing. With a client-centered focus, Jacqueline emphasizes the importance of the client-therapist relationship, collaborating to achieve therapeutic goals. She employs a variety of techniques such as cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic methods, tailoring her approach to meet individual needs. Recognizing that everyone encounters challenges in life, Jacqueline is committed to helping clients explore the underlying causes of their stressors and barriers. She believes that while feeling out of control can be a normal experience, there is always hope for change. Through open dialogue, she seeks to determine if she is the right therapist for each individual journey.
Specialties
Anxiety Depression General Mental Health Mindfulness
Frank Ehrenthal

Frank Ehrenthal

Boston, MA
Counselor, MED
Frank Ehrenthal is a dedicated counselor with over 20 years of experience in providing psychotherapeutic services to individuals, couples, and families, both in community mental health and private practice settings. He is known for fostering a collaborative environment that encourages self-exploration and personal growth. Working with adults and adolescents, Frank utilizes a diverse range of therapy types, including psychodynamic and cognitive behavioral approaches, while embracing multicultural perspectives. His expertise covers a variety of issues, effectively addressing challenges such as depression, anxiety, anger management, school adjustment, grief and loss, and relationship dynamics. Frank's commitment to culturally sensitive therapy ensures that each client receives tailored support on their journey toward healing and understanding.
Specialties
Anxiety Depression Grief Relationship Stress Student Life
Loren Esposito

Loren Esposito

Boston, MA
Clinical Social Work/Therapist, MSW
Loren Esposito is a compassionate and experienced Clinical Social Worker and Therapist, equipped with a wealth of knowledge and over 20 years of experience. Specializing in the treatment of anxiety, OCD, grief, self-esteem, relationships, and life transitions, Loren utilizes a variety of therapeutic modalities tailored to individual needs, including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). With advanced training in OCD treatment through the International OCD Foundation, Loren offers a culturally sensitive and supportive environment where clients feel understood and valued. Through careful assessment and collaborative goal-setting, Loren helps clients identify and overcome obstacles, explore behavioral patterns, and develop coping skills to enhance their daily lives. With a non-judgmental approach, Loren is dedicated to guiding clients at a pace that feels comfortable, assisting them in achieving greater satisfaction and resolution in their life challenges. Clients have appreciated Loren’s ability to create a warm and non-threatening therapeutic space, making the journey of self-discovery and healing both fruitful and fulfilling.
Specialties
Anxiety Getting Unstuck Grief Mindfulness Obsessive Compulsive Disorder Relationship Stress
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Kurt Fabian

Kurt Fabian

Boston, MA
Counselor, MA
Kurt Fabian is a dedicated psychotherapist with a wealth of experience, bringing compassion and insight to his practice. As a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC), along with a doctorate in psychoanalysis, Kurt possesses the expertise to help individuals explore their life patterns and improve their relationships. He specializes in various modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, and psychoanalytic and psychodynamic approaches. With a focus on children aged 6 to 10, adults, and elders 65 and older, Kurt offers a safe space for individuals to discuss their experiences. His approach fosters self-discovery and empowerment, paving the way for more meaningful lives and healthier interpersonal connections. Kurt welcomes clients seeking both short and long-term therapy, ensuring a supportive environment tailored to their needs.
Thom Field

Thom Field

Boston, MA
LPC
Thom Field, LPC, understands the challenges individuals face in finding the right counselor. He recognizes that the process can be overwhelming, as people seek a skilled and compassionate professional who will listen to their unique concerns and help chart a path forward. With a rich understanding that mental health challenges like anxiety and depression manifest differently for everyone, Thom collaborates with clients to establish an individualized approach to counseling. His diverse toolkit encompasses various therapeutic methods, including culturally sensitive practices, person-centered therapy, psychodynamic therapy, cognitive-behavioral therapy (CBT), and existential therapy. Since starting his professional counseling career in 2006, he has worked extensively with individual adults and couples. Leveraging his experience as a professor, Thom has developed expertise in navigating anxiety, depression, relationship conflicts, grief and loss, self-esteem, and issues related to gender identity and sexuality, including support for LGBT clients. Whether someone is seeking counseling for the first time or is looking for a fresh perspective after seeing multiple counselors, Thom is eager to connect and determine how he can assist in the healing journey.
Specialties
Anxiety Depression LGBTQ+ Relationship Stress

Additional Resources

There are many therapists in Boston. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boston, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boston, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boston, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boston, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.