Stephanie Dowling is a dedicated licensed professional counselor, committed to guiding individuals through challenging times in their relationships and reigniting their joy in life. She understands that such difficulties are common aspects of the human experience and believes that addressing them sooner rather than later is crucial for a fulfilling life. Stephanie's profound passion lies in helping her clients uncover their answers, transcending obstacles to achieve peace and fulfillment. With specialized training as an EMDRIA trained EMDR therapist, she expertly employs Eye Movement Desensitization and Reprocessing (EMDR) to address trauma, anxiety, OCD, panic, and phobias. Additionally, she integrates Cognitive Processing Therapy (CPT) and an attachment-based approach to support those dealing with trauma and addictions. Stephanie's approach is warm, engaging, and rooted in current therapeutic practices. Her educational achievements include a Master of Education in Counseling from the College of Idaho and a Bachelor of Arts in Nutrition from the University of Massachusetts. With a rich background as a military veteran, she brings a unique perspective to veteran issues, demonstrating a profound interest in understanding how trauma impacts both the mind and body.