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Tina Swinkels-Tratnyek

Tina Swinkels-Tratnyek

LMHC

Beverly, MA US
Tina Swinkels-Tratnyek, an LMHC with a degree from Lesley University, brings a compassionate and grounded approach to therapy for adults and elders (65+). She believes in providing real-life tools to help clients navigate difficult times and discover greater joy in their lives. In her view, therapy is a 'conversation with a purpose,' where a down-to-earth and interactive style gently challenges individuals to heal unresolved wounds and gain clarity in their lives. Tina specializes in providing support for those grappling with anxiety, depression, and major life transitions. Her clients often include individuals in caregiving roles, such as therapists, coaches, and first responders, who tend to prioritize others over themselves, leading to feelings of depletion and overwhelm. Tina recognizes the importance of the client-therapist relationship as the foundation of effective therapy, bringing her own humanity and authenticity into each session. This connection fosters a safe space for her clients, allowing them to understand themselves and their relationships on a deeper level. Her therapeutic style incorporates a blend of experience, intuition, and continued training, utilizing techniques from Cognitive Behavioral Therapy (CBT), mindfulness, Internal Family Systems (IFS), and mind-body approaches.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) EMDR Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Positive Psychology Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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