Sarah Langis

Sarah Langis, MS, LMHC, is a compassionate counselor who skillfully addresses a wide range of mental health needs, from daily stressors related to work and family to more profound challenges such as anxiety, depression, ADHD, and other mood disorders. She aims to assist her clients in achieving goals that often involve developing essential coping skills and improving communication, self-reflection, and problem-solving abilities, thereby enhancing their overall quality of life. Sarah helps clients explore their thoughts and reactions to stress and triggers, and through this collaborative process, they discover new ways of thinking and responding, which ultimately strengthens their coping abilities. She adopts a self-empowerment approach, uncovering the inherent qualities that clients possess to navigate through difficult times. Creating a safe and non-judgmental environment is paramount for Sarah, where individuals can openly share their concerns, anxieties, and aspirations. Together, they form a dedicated team, working towards their shared goals. Understanding that mental health care is essential for everyone, Sarah is committed to being there for her clients when they are ready to seek support.