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Julia Griffin-Terner

Julia Griffin-Terner

LMHC

Beverly, MA US
Julia Griffin-Terner is an experienced LMHC dedicated to supporting teens and adults as they navigate the complexities of stress and anxiety in daily life. She understands that stress can sometimes overwhelm one's ability to cope and thrive. Through her therapeutic approach, Julia creates a non-judgmental space for clients to examine their current situations while exploring the underlying emotions like anxiety, depression, confusion, or fear. With a firm belief in the mind-body connection in healing, Julia employs a diverse range of methods, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Person-Centered approaches, tailoring her strategies to meet each individual’s needs and goals. Her mission is to provide a safe and compassionate environment where both children and adults can freely explore and resolve life's challenges. Julia is committed to helping her clients identify their innate ability to overcome difficulties, guiding them in mastering their problems and enhancing their overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Humanistic Integrative Mindfulness-Based (MBCT) Person-Centered Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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