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Theodore Chelmow

Theodore Chelmow

Belmont, MA
Counselor, PHD
Dr. Theodore Chelmow is a dedicated counselor with an impressive academic background, having attended Brandeis University. With a wealth of experience working with adults and elders over 65, Dr. Chelmow specializes in addressing common mental health challenges such as depression, addiction, and relationship issues. He employs a variety of therapeutic modalities to provide personalized care, including trauma-focused therapy, family systems therapy, and cognitive behavioral therapy (CBT). His approach is culturally sensitive and emphasizes mindfulness, compassion, and strength-based techniques. Utilizing both individual and family therapy formats, Dr. Chelmow fosters a nurturing environment where clients can thrive and achieve their mental health goals.
Specialties
Addiction Depression Relationship Stress
Kelly Dearing

Kelly Dearing

Belmont, MA
Clinical Social Work/Therapist, LICSW
Kelly Dearing, LICSW, is a compassionate Clinical Social Worker and therapist dedicated to helping preteens, teens, and adults navigate emotional distress and the challenges of life. With a focus on enhancing well-being and fostering joy, peace, and contentment, Kelly begins her work by identifying clients' strengths, challenges, and skill-building areas. Through a collaborative approach, she aims to improve symptoms, strengthen relationships, and increase emotional resilience. She provides invaluable strategies for effective communication, helps develop realistic expectations in relationships, and enhances problem-solving abilities, all while fostering insight into the connections between thoughts, feelings, and behaviors. As a therapist, Kelly embodies empathy, warmth, humor, and hope, utilizing a strength-based perspective and integrating Mindfulness-Based Cognitive Therapy, Positive Psychology, Cognitive Behavioral Therapy, and Interpersonal methods. Understanding that individual challenges can often feel intense and overwhelming, Kelly is committed to guiding adults and adolescents toward recognizing their strengths, enhancing coping skills, and leading a more meaningful, productive, and fulfilling life.
Specialties
Student Life Teens
Amanda Destefano

Amanda Destefano

Belmont, MA
Clinical Social Work/Therapist, LCSW
Amanda Destefano is a dedicated Clinical Social Worker and Therapist, holding both LCSW and LICSW credentials. She is deeply passionate about her work, striving to create a warm and non-judgmental environment where clients can explore their potential for growth. Specializing in eating disorders, Amanda employs a Health at Every Size approach and is skilled in helping individuals improve their quality of everyday life. With extensive experience addressing anxiety, depression, interpersonal issues, trauma, self-esteem challenges, and various life stressors, she utilizes a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and psychodynamic approaches. Her commitment extends to all levels of care in the treatment of eating disorders, alongside her experience in college mental health at the Massachusetts Institute of Technology (MIT), where she supported students facing diverse mental health challenges. Amanda believes in the importance of finding a therapist with whom a trusting and therapeutic relationship can be established, encouraging clients to follow their intuition towards an authentic fit. Her goal is to guide individuals towards reaching their fullest potential.
Specialties
Anxiety Depression Eating Disorders Mindfulness PTSD/Trauma Student Life
Martha Dewitt

Martha Dewitt

Belmont, MA
PHD
Dr. Martha Dewitt, PhD, specializes in helping adults and elders (65+) navigate the challenges of anxiety, depression, and feelings of being stuck. With a predominant emphasis on cognitive-behavioral techniques, she employs a diverse mix of therapeutic approaches tailored to each individual’s needs. Dr. Dewitt holds a particular expertise in supporting individuals on the autistic spectrum, those who are exceptionally gifted, and those experiencing various forms of anxiety, including panic attacks, OCD, phobias, and shyness. She appreciates her clients and finds joy in her therapeutic work. Dr. Dewitt recognizes the importance of diversity and is highly attuned to clients from various backgrounds, ensuring that they feel heard and understood. Although she focuses on individuals aged 21 and over and does not conduct couples or family therapy, she is open to involving family members in her sessions when it enhances the therapeutic process.
Specialties
Anxiety Depression Getting Unstuck Obsessive Compulsive Disorder Panic Attacks Social Anxiety
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Laura Diaz

Laura Diaz

Belmont, MA
Psychologist, PSYD
Dr. Laura Diaz is a dedicated Staff Psychologist at McLean Hospital and an esteemed Instructor in Psychology at Harvard Medical School. Her compassionate and collaborative approach empowers clients to navigate challenging situations, fostering their confidence to cultivate healthier relationships both with themselves and with others. Dr. Diaz tailors her interventions to meet the unique needs of each client, seamlessly integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) strategies within her sessions. With extensive training in a vast array of emotional and interpersonal issues, she specializes in the treatment of anxiety, prenatal and postpartum concerns, as well as disordered eating. Dr. Diaz firmly believes that every individual possesses the capacity to enhance their lives, and that therapeutic support can play a pivotal role in this transformative journey.
Specialties
Anxiety Eating Disorders Perinatal Mood Disorder
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Christie Dolan

Christie Dolan

Belmont, MA
Counselor, LMHC
Christie Dolan is a highly compassionate counselor and Licensed Mental Health Counselor (LMHC) who specializes in helping adults navigate the complexities of life through effective coping skills. With a Master's degree in Expressive Therapies from Lesley University, Christie brings a rich background in therapeutic techniques that empower her clients. Her expertise in Dialectical Behavior Therapy (DBT) and Expressive Arts ensures that she fosters a creative and supportive environment for both individuals and groups. Christie’s warm approach and thoughtful strategies make her a trusted guide for those seeking to enhance their emotional resilience and overall well-being.
John Baker

John Baker

Belmont, MA
Psychologist, PHD
Dr. John Baker is an accomplished psychologist with over twenty-five years of experience working with children, adults, teens, and families. His approach is rooted in interpersonal and attachment-oriented therapy, effectively integrating mindfulness and meditation techniques into his practice. As a general-practice psychologist, Dr. Baker appreciates a diverse client base, particularly focusing on family conflict and the challenges faced by children of divorce in recent years. Currently, he primarily conducts remote teletherapy sessions with adults and couples, utilizing psychodynamic, attachment, cognitive, and interpersonal theories to explore clients' beliefs and expectations, which impact their emotions and decision-making processes. Dr. Baker emphasizes the importance of developing mindfulness and breaking free from emotional patterns established in the past, essential skills he teaches his clients. He is known for his non-directive approach, meeting clients where they are and guiding them toward goals they set. With training from the Massachusetts Mental Health Center and the Judge Baker Guidance Center, Dr. Baker's experience includes roles as a family clinician, a consultant to private schools, and a family court evaluator.
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Specialties
Family Stress Managing Emotions Mindfulness
Emily Carol

Emily Carol

Belmont, MA
Psychologist, PHD
Dr. Emily Carol is a dedicated psychologist specializing in supporting adolescents and adults as they navigate mood, anxiety, life transitions, grief, motivation, sleep, and family concerns. With particular expertise in working with young adults and college students, she extends her compassionate approach to individuals across all age groups. Grounded in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Emily's warm and collaborative style promotes a creative atmosphere where clients are encouraged to explore their thoughts and emotions. She prioritizes creating a safe and supportive space for discussions centered around painful experiences, empowering clients to achieve meaningful change through a well-equipped toolbox of coping skills. In addition to her private practice, Dr. Carol serves as the Director of the STAR Program at McLean Hospital, further exemplifying her commitment to mental health. Her approach reflects the understanding that seeking help during difficult times is a courageous step, and she is eager to help those ready to find a therapeutic ally.
Specialties
Anxiety Family Stress General Mental Health Grief Relationship Stress Sleeping Well Student Life
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Ellie Egan

Ellie Egan

Belmont, MA
Counselor, MED
In a warm and comfortable atmosphere, clients of Ellie Egan feel empowered to explore the issues that hinder them from leading happy and fulfilling lives. Ellie adopts an active, supportive, and collaborative approach, having dedicated years to assisting individuals in overcoming the barriers that keep them stuck. Her clients commonly face challenges related to general problems of living, such as relational difficulties, grief, life transitions, and unwanted habits. Additionally, she specializes in guiding individuals through Depression, Trauma, PTSD, Dissociative Disorders, and other emotional difficulties. With extensive training and experience in psychodynamic therapy, Trauma Therapy, Internal Family Systems, body-centered coping skills, and mindfulness, Ellie offers a robust therapeutic experience. She integrates CBT techniques into her practice and teaches clients various methods to relax and soothe painful emotions. These include advanced rapid relaxation techniques, Internal Family Systems, and self-hypnosis. Ellie utilizes Clinical Hypnosis to address numerous issues, such as Irritable Bowel Syndrome, pain management, phobias, weight loss, grief, smoking cessation, bruxism, and peak performance. Her practice is conveniently accessible for clients traveling through local transit options, creating a seamless experience for those seeking support.
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Specialties
Bipolar Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Sleeping Well
Lori Fiedler

Lori Fiedler

Belmont, MA
LMHC
Lori Fiedler, LMHC, is a seasoned mental health professional with over 30 years of experience in community mental health. Throughout her career, she has effectively worked with individuals, families, groups, and schools, providing clinical care, strategic planning, and invaluable support. Additionally, Lori has enriched the academic community as an Adjunct Faculty member at both Lesley University and Cambridge College, contributing to their Graduate Counseling and Psychology Programs. Her dedication to mental health and education exemplifies her commitment to fostering well-being in her community.
Nina Friedman

Nina Friedman

Belmont, MA
LICSW
Nina Friedman, LICSW, brings over twenty-five years of experience in therapeutic practice, emphasizing a collaborative approach that encourages clients to actively engage in their healing journey. Known for her supportive listening and warm yet direct manner, Nina is dedicated to guiding individuals toward finding balance and embracing the potential for change and growth. She specializes in helping those grappling with anxiety, depression, marital issues, and the stresses of life or work by fostering resolution and preparing them to navigate challenges effectively. Nina primarily employs the Internal Family Systems (IFS) and Emotionally Focused Therapy models, regularly integrating mindfulness practices into her sessions. With a solid background in psychodynamic psychotherapy, her goal is to promote self-awareness, release emotional burdens, and cultivate a sense of ease in clients' lives. Nina's sessions offer opportunities for new insights, the discovery of hidden strengths, and the soothing of distressed minds. Her welcoming presence makes her an ideal partner on the journey to emotional well-being.
Specialties
Anxiety Depression General Mental Health Mindfulness Relationship Stress Work Stress
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Senna Georges

Senna Georges

Belmont, MA
Clinical Social Work/therapist, LICSW
Senna Georges, LCSW, is a dedicated clinical social worker and therapist who is passionate about providing support to children, adolescents, and their families during challenging times. With a strong commitment to helping others identify their goals and barriers, Senna partners with her clients to explore pathways for meaningful progress. When addressing overwhelming emotions, she focuses on empowering children to master their feelings effectively. Senna brings a wealth of experience in diverse settings, including school-based counseling, in-home therapy, and clinical services within residential treatment programs at various levels of care. Her approach involves assessing behaviors contextually and working closely with kids to develop insights that enable positive changes. In addition to her private practice, Senna also plays a vital role in an acute treatment program for adolescents. For those seeking short-term support during a crisis or interested in longer-term therapeutic work for their teens, Senna is eager to lend her expertise and guidance.
Specialties
Managing Emotions
Anna Heller

Anna Heller

Belmont, MA
Clinical Social Work/Therapist, LICSW
Anna Heller is a compassionate Licensed Clinical Social Worker (LICSW) with more than 20 years of clinical experience. She understands that psychotherapy is a journey into one's self, and she recognizes the challenges of identifying the patterns that may contribute to discomfort. Working from an Internal Family System approach, Anna believes that individuals carry the answers within them. She fosters a supportive space that encourages self-discovery, helping clients become more aware of their choices and facilitating greater happiness and joy in their lives. Her diverse background in mindfulness, trauma-focused therapy, meditation, and yoga complements her holistic understanding of mental health. Adults seeking support for relationship issues, peer relationships, and life transitions find solace in her inclusive and affirming practice, which embraces various identities including those who are KinkAllied, SexWorkerAllied, QueerAllied, and those navigating open relationships and non-monogamy.
Specialties
Getting Unstuck Mindfulness Relationship Stress Spirituality

Additional Resources

There are many therapists in Belmont. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Belmont, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Belmont, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Belmont, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Belmont, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.