Find a Therapist in Bedford, MA

Frances Bigda-Peyton is a dedicated psychologist with over thirty years of experience providing support to individuals across various life stages, including teens, adults, and elders. She understands that many face challenges related to addiction, emotional disturbances, and relationship issues, often feeling discontent or struggling with repetitive conflicts. Frances emphasizes the importance of talk as a healing tool, guiding her clients to uncover the roots of their struggles and explore constructive alternatives. Committed to helping others achieve freedom, happiness, and love, she fosters an environment where flexibility and creativity can thrive amidst change. Frances offers diverse therapeutic modalities, including psychodynamic therapy, couples therapy, twelve-step informed treatment, and psychoanalysis for those seeking deep self-exploration. Additionally, she contributes to the academic community as a research and training analyst on the faculty of the Boston Graduate School of Psychoanalysis. Her areas of interest include effective therapeutic methods, intimacy, women's issues, resilience, neuroscience, and strategic communication, positioning her as a knowledgeable and compassionate ally on the journey to emotional well-being.

Carol Bittenson is a compassionate and dedicated Clinical Social Worker and Therapist, holding an LICSW credential. With a background from Simmons College School of Social Work, she has been supporting individuals since her graduation in 1978. Her therapeutic style is direct and active, characterized by a supportive approach that emphasizes listening with empathy and providing effective feedback. Carol seeks to deeply understand her clients and the unique challenges they face, whether coping with chronic pain, navigating the complexities of infertility, or dealing with life transitions. She specializes in working with individuals, teens, and elders, addressing issues like anxiety, depression, family conflict, and self-esteem. In her practice, clients learn strategies that empower them to enact meaningful changes and enhance their well-being. Carol fosters a therapeutic relationship where every client feels understood and equipped to achieve their personal goals, making her an invaluable partner in the journey towards healing and growth.

Karl Toews, PhD, is a compassionate psychologist with over 20 years of experience helping adults navigate through life's challenges. He understands that feeling overwhelmed can affect anyone, and he guides his clients through the pivotal question, 'What’s next?' With a scientific foundation, his psychotherapy practice has proven effective for individuals grappling with emotional stress, anxiety, and depression. Karl employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT), which foster introspection and enhance understanding of one’s thoughts, feelings, and behaviors. He offers flexible perspectives and practical skills aimed at improving emotional well-being and relationships. With an extensive background in healthcare settings, Karl specializes in supporting individuals facing serious medical conditions, adjustment to new life situations, and work-related stress. His diverse client base includes college students, parents, engineers, and business executives. Together, clients and Karl work towards meaningful change and personal growth.

Katya Kalogeropoulos is a compassionate therapist who specializes in supporting adolescents, families, and individuals as they navigate the complexities of growing up and the challenges that accompany it. She understands that adolescence can be both an exciting and tumultuous time, marked by the need for independence and the potential for conflict. With her eclectic therapy style that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a Strength-Based Approach, Katya is dedicated to helping her clients identify the symptoms that hinder their participation in life and work collaboratively to overcome these obstacles. Her focus on identifying and leveraging individual strengths enables her clients to develop a sense of fulfillment and independence needed for satisfying living. By fostering a supportive environment for self-exploration, Katya aids her clients in understanding their personal needs, leading to a greater capacity for happiness and contentment now and in the future. With a significant portion of her practice centered around adolescents and families, Katya is there to help guide them on their journey towards emotional well-being and effective interpersonal relationships.

Dr. Jessica Leavell is a psychologist with a PhD, dedicated to the therapeutic reduction and elimination of chronic pain, anxiety, and related stress symptoms. Specializing in a mind-body therapeutic approach, Dr. Leavell is well-trained in evidence-based psychological therapies such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Somatic Therapy, and Cognitive Behavioral Therapy (CBT). She provides tailored services that cater to the unique needs of each individual client, offering compassionate and non-judgmental support. Committed to fostering improved psychological well-being, Dr. Leavell is particularly passionate about integrating the latest therapeutic approaches that extend beyond mere symptom management, empowering clients on their personal journeys toward recovery. Alongside her work with chronic pain, she effectively addresses issues such as depression, coping skills, mood disorders, and self-esteem within her individual therapy sessions.

Alison Disseler is a licensed Clinical Social Worker and therapist who specializes in guiding adults through the complexities of their mental health journeys. She understands that pain from the past or present can paralyze one’s ability to move forward, yet recognizes it can also serve as a profound teacher. With her expertise, Alison believes that therapy is a catalyst for transforming pain into courage, strength, and personal growth. Her clients often find themselves navigating overwhelming indecision, questioning their abilities or choices, and struggling to forge a path for adjustment and growth. Alison offers validation and space for healing, irrespective of how 'small' or 'insignificant' the experiences may seem. She employs a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, among others. Alison’s person-centered approach is characterized by collaboration, directness, and interaction. She fosters a compassionate, validating, and empathic environment, often incorporating humor when appropriate. Alison is honored to accompany individuals as they heal, process challenges, problem-solve, learn new skills, and make empowered choices that enhance their quality of life and emotional growth.

Dr. Melinda Macht-Greenberg is a dedicated Clinical, Developmental, and School Psychologist with over 30 years of experience in delivering compassionate therapy to children, adolescents, and adults. She excels in providing educational evaluations and consultation for families navigating the complexities of special needs. Additionally, Dr. Macht-Greenberg has a strong focus on supporting college and graduate students, helping them to manage anxiety, relationship issues, and other challenges they may face during their academic journey.

Amy Myers is a dedicated counselor with a MA and LMHC credentials, who understands that life can often leave individuals feeling stuck, uncertain, or overwhelmed. She recognizes the impact of life's transitions, ups and downs, and the emotional toll they can take. Through her compassionate approach, she inspires hope for a better tomorrow, guiding clients on their journey toward a brighter future. With an emphasis on vulnerability, Amy helps her clients take that courageous first step, leading to transformation, clarity, and personal validation. Life is too short to be held back by the obstacles that arise, and she believes it is vital for individuals to navigate these challenges in alignment with their values and beliefs. Amy's goal is to assist her clients in finding meaning, purpose, and clarity amidst their struggles. Specializing in working with individual adults aged 21 and older, she is committed to supporting each unique client in their personal growth and healing journey.

Jennifer Cohen is a dedicated Clinical Social Worker and Therapist, bringing warmth and compassion to her practice as an LICSW and Certified MH Integrative Medicine Provider. With a wealth of experience in addressing issues such as depression, anxiety, and self-esteem, she provides a safe and nurturing environment for teens, adults, and elders (65+). Jennifer’s versatile approach encompasses a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and EMDR. She expertly navigates a broad spectrum of challenges, from bipolar disorder and trauma to relationship issues and coping skills. With a focus on strength-based practices, Jennifer is committed to empowering individuals and families to overcome obstacles and achieve emotional well-being. Whether working with couples or individuals, she fosters a profound connection that supports healing and personal growth. Through her holistic and integrative methods, Jennifer Cohen stands as a beacon of hope for those on their journey to wellness.

Liz Naughton is a compassionate and dedicated clinical social worker and therapist, passionate about helping individuals navigate the immense pressure to achieve perfection in their roles as parents, partners, friends, and professionals. Many clients find themselves struggling to meet society's unattainable standards, leading to feelings of emptiness, anxiety, and depression. Liz is committed to supporting her clients in recognizing what truly matters, fostering self-love, and creating a fulfilling life that embraces joy and resilience in the face of life's challenges. She provides a warm and safe environment where clients can work toward their personal goals, understanding that while the journey may be challenging, it brings meaningful rewards. Utilizing evidence-based methods to enhance recovery, Liz empowers individuals to redefine their standards and reclaim confidence in their lives. She eagerly awaits the opportunity to walk alongside her clients on their recovery journeys, encouraging them to take that crucial first step in prioritizing their well-being.

Diane Pascucci, RN, MS, MEd, PMHCNS, BC, is a dedicated therapist with a rich background in nursing, psychiatry, and education. She specializes in guiding adults and elders (65+) through the complex challenges of grief, ADHD, self-esteem, and various general issues such as chronic pain, life transitions, and mood disorders. With her extensive experience working at the COA, universities, and health clinics, Diane understands the immense toll life events can take on an individual’s overall well-being. She believes that each person has unique needs, and her approach is rooted in providing tailored strategies that cater specifically to those needs. By fostering awareness, patience, and self-care, she helps her clients cultivate healthy habits and discover their strengths. Diane employs a diverse range of therapeutic modalities, including cognitive behavioral therapy (CBT), positive psychology, and emotion-focused therapy, all aimed at promoting healing and hope. Recognition of the vital therapist/client fit underscores her practice, allowing Diane to guide individuals in understanding the intricate connections between their physical, emotional, cognitive, and spiritual lives. With her passionate commitment to therapy, she empowers clients to unlock their potential and lead their best possible lives.

Nanci Pradas, LICSW, is a dedicated therapist who offers a compassionate and supportive environment for teenagers, adults, and elders. With a deep commitment to her clients, Nanci specializes in a range of issues, including depression, marital and premarital challenges, and eating disorders. Her diverse therapeutic toolbox includes Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches. Nanci provides therapy modalities that cater to individuals, couples, and groups, ensuring each client's unique needs are met. Her holistic approach fosters healing and personal growth, allowing clients to navigate their journeys with confidence and resilience.

Meet Valerie Yvonne Marte, a dedicated Mental Health Counselor with over 20 years of experience. She earned her Master’s Degree in Counseling from Cambridge College and has provided invaluable mental health services to children and families from diverse backgrounds in various settings, including DYS, DCF, and residential programs. Valerie offers outpatient and in-home support, addressing a range of concerns such as behavioral issues, anger management, and ADHD. She specializes in working with adolescents aged 14-21, providing a non-judgmental environment that fosters active listening, empathy, and problem-solving skills in peer relationships. Known for her exceptional listening skills and supportive approach, Valerie is committed to meeting her clients wherever they are in their journey. With a strong foundation in culturally sensitive and trauma-focused therapies, she ensures that her clients receive comprehensive and compassionate care.