Stefanie Landau

Stefanie Landau, PsyD, is a dedicated psychologist who understands that ambivalence about change is a universal experience. She recognizes the challenges clients face when questioning aspects of themselves that may no longer serve them, while also inviting the possibility for new beginnings. In her sessions, Stefanie reflects on the areas of life that are functioning well and identifies where feelings of stagnation, dissatisfaction, or emptiness may arise. She believes that even the most frustrating or perplexing parts of oneself have emerged in attempts to foster well-being. With openness, curiosity, and wonder, Stefanie works alongside individuals interested in exploring their inner worlds and relationships. She acknowledges that insights often come from how others perceive us, and that embracing various perspectives can illuminate aspects of ourselves that we might not have recognized. As Albert Einstein once stated, 'A problem cannot be solved at the same level of consciousness with which it was created.' Stefanie's approach integrates Internal Family Systems (IFS), Trauma-Focused, Emotionally Focused, Feminist, Person-Centered, Psychodynamic, Interpersonal, Relational, and Strength-Based modalities to support adults and elders in navigating Depression, Anxiety, and Eating Disorders.