Oona Metz

Oona Metz is a dedicated Clinical Social Worker and Therapist, holding LICSW and CGP credentials, who specializes in working with teens, adults, and elders in individual and group therapy settings. Based in Brookline and Arlington, Oona addresses a wide range of issues including women's issues, relationship challenges, divorce, depression, anxiety, and trauma. Her therapeutic approach is culturally sensitive and incorporates techniques from positive psychology, psychodynamic, interpersonal, and multicultural modalities. Oona believes in the power of exploration and collaboration, guiding her clients towards greater clarity, connection, and fulfillment in their lives. By fostering a safe environment, she encourages clients to challenge themselves while maintaining a balanced atmosphere of humor and honesty. Oona specializes in supporting women navigating transitions, whether they are moving from college to graduate school, starting or ending relationships or jobs, or experiencing major life changes such as becoming a parent or an empty nester. These pivotal moments, under her guidance, offer opportunities for meaningful reflection and profound growth. Additionally, she provides supervision, consultation, and training to fellow clinicians on group therapy and various other topics, reflecting her commitment to the field and her ongoing professional development.