Michelle Spomer
Psychologist, PHD
Arlington,
MA
US
Dr. Michelle Spomer, a compassionate psychologist with a Ph.D. in Clinical Psychology from the University of Rochester, specializes in helping teens and adults navigate significant life improvements. With a focus on anxiety, depression, and eating disorders, Dr. Spomer effectively addresses related challenges such as trauma, self-confidence, and family relationships. She approaches therapy as a collaborative process within a supportive and empathetic relationship, offering both guidance and appropriate challenges to foster personal growth. Utilizing an integrative therapeutic method, Dr. Spomer combines Cognitive Behavioral Therapy (CBT), Psychodynamic theories, and Relational models with techniques from Dialectical Behavior Therapy and Mind/Body mindfulness. Her comprehensive understanding of how thoughts, feelings, behaviors, and interpersonal experiences influence current functioning enables clients to cultivate self-awareness and develop actionable skills for enhanced well-being. With extensive experience working with adults and older adolescents across diverse settings, including completing post-doctoral fellowships at Harvard Medical School’s Klarman Eating Disorders Center, Dr. Spomer previously held the role of Director of the Intensive Outpatient Program at a local eating disorder treatment center.
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