Jeffrey Howlett
Counselor, LMHC
Arlington,
MA
US
In Person
Jeffrey Howlett is a compassionate and dedicated licensed mental health counselor (LMHC) and licensed marriage and family therapist (LMFT) with almost twenty years of experience. He works with individuals, couples, and families in Arlington, MA, and takes an integrative approach that believes everyone is inherently good and whole. However, life can present challenges that may impact understanding and coping abilities at various stages - as children, teens, adults, and within relationships and work life. Jeffrey helps clients identify unhealthy patterns, beliefs, and coping mechanisms that lead to emotional distress. Utilizing methods such as Internal Family Systems (IFS), EMDR, and mindfulness, he empowers clients to transform these issues into healthier strategies within a warm and non-judgmental environment. He emphasizes the importance of self-compassion as a foundation for personal growth and relationship improvement, allowing individuals to explore and alter problematic behaviors and beliefs. In this supportive setting, clients can experience profound changes in their lives and relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
