Eva Mendes
Counselor, LMHC
Arlington,
MA
US
Eva Mendes is a compassionate and skilled Counselor, LMHC, and NCC dedicated to supporting adults and elders on their journey to wellbeing. With extensive experience in addressing complex issues such as ADHD, Autism, and Asperger's Syndrome, she offers insightful guidance tailored to each individual's unique needs. Eva specializes in helping clients navigate an array of challenges, including relationship issues, divorce, and developmental disorders, with a strong emphasis on mindfulness-based techniques and positive psychology. Her practice encompasses a holistic approach to therapy, utilizing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Strength-Based strategies. Through her work with individuals, couples, and families, Eva fosters an environment of warmth and understanding, empowering her clients to build coping skills, enhance self-esteem, and navigate life's transitions with resilience.
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