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Barbara Schmitz

Barbara Schmitz

Counselor, MA

Arlington, MA US
In Person Video
Barbara Schmitz, MA, LMHC, is a compassionate counselor dedicated to guiding adults and elders through life's challenges. She understands that life can question our core beliefs about ourselves and our connections with others, often leading to feelings of anxiety, depression, or stagnation. Barbara fosters a supportive and non-judgmental atmosphere that encourages exploration and self-discovery. Her style is warm, active, thoughtful, and occasionally infused with humor, allowing clients to feel at ease. With over 15 years of experience, she employs a blend of psychodynamic, relational, and mindfulness-based methods tailored to each individual's needs, whether in couples or individual therapy. Barbara takes great satisfaction in getting to know her clients' stories: what is working for them and what isn’t. Together, she helps them identify strengths and develop effective strategies for personal growth and fulfillment. Through her commitment to positive psychology and trauma-focused approaches, she creates a path for healing and empowerment, assisting clients in understanding themselves more deeply to live more fully.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Coaching Interpersonal Mindfulness-Based (MBCT) Positive Psychology Psychoanalytic Psychodynamic Relational Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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