Alison Matthews
Counselor, LMHC
Arlington,
MA
US
Alison Matthews is a dedicated counselor and licensed mental health counselor (LMHC) who employs a collaborative, strengths-based model to assist her clients in enhancing their self-awareness and developing effective strategies for achieving success in their lives. Her eclectic therapeutic approach is deeply rooted in her expertise in evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With a Master's Degree in Art Therapy, Alison skillfully incorporates expressive therapy techniques when deemed beneficial to her clients' needs. Beyond her private practice, she serves as an Art Therapist and Skills Coach at an outpatient program at McLean Hospital. With over eight years of clinical experience, Alison is continually inspired by her clients' remarkable abilities to navigate personal challenges and cultivate healthy, sustainable habits. Her clinical specialties encompass disordered eating, anxiety, and depression, reflecting her commitment to helping others strive toward their wellness goals.
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