Aleksandra Pezel
Counselor, LMHC
Arlington,
MA
US
Aleksandra Pezel is a compassionate Counselor, LMHC who dedicates her practice to helping adults, adolescents, families, and couples navigate their emotional journeys. She understands that struggles with feelings, relationships, and everyday overwhelming situations can lead to challenges such as depression and anxiety. With a commitment to mental health, Aleksandra conducts thorough clinical assessments to establish personalized treatment plans focused on each client's therapeutic goals. Utilizing Expressive Arts, Art Therapy, and Cognitive Behavioral Therapy (CBT), she effectively addresses issues related to trauma, emotional distress, grief, and more. Her therapeutic approach centers on building a trusting relationship with clients, creating a safe space for open dialogue about their core issues. With practical techniques and a focus on changing thought and behavioral patterns, Aleksandra empowers individuals to achieve mental health balance and develop coping skills for future challenges.
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