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Aleksandra Pezel

Aleksandra Pezel

Counselor, LMHC

Arlington, MA US
Aleksandra Pezel is a compassionate Counselor, LMHC who dedicates her practice to helping adults, adolescents, families, and couples navigate their emotional journeys. She understands that struggles with feelings, relationships, and everyday overwhelming situations can lead to challenges such as depression and anxiety. With a commitment to mental health, Aleksandra conducts thorough clinical assessments to establish personalized treatment plans focused on each client's therapeutic goals. Utilizing Expressive Arts, Art Therapy, and Cognitive Behavioral Therapy (CBT), she effectively addresses issues related to trauma, emotional distress, grief, and more. Her therapeutic approach centers on building a trusting relationship with clients, creating a safe space for open dialogue about their core issues. With practical techniques and a focus on changing thought and behavioral patterns, Aleksandra empowers individuals to achieve mental health balance and develop coping skills for future challenges.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Breakups Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Weight Management
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Expressive Arts Humanistic Relational
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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