Elizabeth Jacobs
Clinical Social Work/Therapist, MA
Andover,
MA
US
Elizabeth Jacobs is a licensed mental health counselor who views the therapy process as both an art and a science, intertwining creativity with skill. Her therapeutic approach is as varied and diverse as the individuals she serves. As rapport builds, Elizabeth employs interventions that align with her clients' needs, drawing on modalities like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, which complement her psychoanalytic training. She focuses on fostering insight and awareness by helping clients identify maladaptive thought and behavior patterns, a foundational step towards positive life changes and improved coping with external stressors. With clinical experience and a personal dedication to Insight Meditation, Elizabeth enhances her awareness within the therapeutic relationship and, when appropriate, shares insights about the transformative benefits of mindfulness in everyday life.
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