Shanti Sponder

Shanti Sponder is an experienced counselor and art therapist who views therapy as a collaborative, judgment-free integrative process that fosters personal growth. She understands that it can be difficult for clients to open up and express their feelings, so she employs a variety of techniques to help them feel at ease during sessions. Shanti meets each unique client where they are, tailoring her therapeutic style to support their individual journeys. With a focus on art therapy as a form of self-expression, she uses diverse materials and art-based interventions to facilitate the healing process. However, recognizing that not all clients wish to engage in art therapy, Shanti is also adept at utilizing approaches such as cognitive-behavioral therapy (CBT), narrative therapy, and person-centered psychotherapy. Working with Shanti empowers clients to set goals, solve problems, develop coping skills, and cultivate independence. At ThriveWorks Amherst, where she practices, the priority is on the well-being of each client. With options for weekend, evening, and online appointments, Shanti is committed to supporting those ready to make meaningful changes in their lives with the guidance of a dedicated mental health professional.