Stephanie Hancox

Stephanie Hancox, PsyD, is a dedicated psychologist specializing in the healing arts for adults. Understanding the intense stress that often accompanies modern life, particularly in the wake of the COVID-19 pandemic, she emphasizes the crucial connection between the mind, body, and spirit through Health Psychology. Stephanie utilizes a holistic approach, recognizing that when one aspect of this system is overstressed, it impacts overall well-being, leading to challenges such as depression, anxiety, and chronic pain. Her therapeutic methods include Mindfulness-Based Cognitive Therapy (MBCT), Sound Healing, Expressive Arts, and EMDR, among others. By prioritizing practices like deep circular breathing, she empowers her clients to calm their minds, enhance their problem-solving abilities, and amplify their capacity to make choices. As people become more attuned to their internal resources, they discover paths to greater happiness and health. With over two decades of experience, Stephanie has successfully guided adults in navigating their emotional journeys, helping them develop resilience and confidence within themselves. Conducting her practice via telehealth, she continues to support her clients from her home office in Amesbury, where she enjoys the company of her Wheaten Terrier, Fiona, who can provide a comforting presence if welcomed.