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Elizabeth Milligan

Elizabeth Milligan

Counselor, MED

Amesbury, MA US
Elizabeth Milligan, MEd, LMHC, is a dedicated counselor who believes that achieving a sense of overall well-being and balance requires the health and support of both the mind and body. With a deep understanding of how disorders such as depression, anxiety, trauma, addiction, and eating disorders can disrupt this balance, she is committed to helping individuals navigate through these challenges. Elizabeth's treatment approach is tailored to meet the unique needs of each client, employing diverse methodologies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing among others. Her extensive experience spans both outpatient community mental health settings and inpatient care, with specialties that include addiction, family dynamics related to addiction, mood disorders, eating disorders, trauma, grief, and issues related to self-esteem and relationships. Elizabeth cultivates a warm and relaxing environment for her clients, ensuring they feel supported while working toward healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Bipolar Depression Eating Disorders General Mental Health Grief PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Rational Emotive Behavior (REBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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