Elizabeth Milligan
Counselor, MED
Amesbury,
MA
US
Elizabeth Milligan, MEd, LMHC, is a dedicated counselor who believes that achieving a sense of overall well-being and balance requires the health and support of both the mind and body. With a deep understanding of how disorders such as depression, anxiety, trauma, addiction, and eating disorders can disrupt this balance, she is committed to helping individuals navigate through these challenges. Elizabeth's treatment approach is tailored to meet the unique needs of each client, employing diverse methodologies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing among others. Her extensive experience spans both outpatient community mental health settings and inpatient care, with specialties that include addiction, family dynamics related to addiction, mood disorders, eating disorders, trauma, grief, and issues related to self-esteem and relationships. Elizabeth cultivates a warm and relaxing environment for her clients, ensuring they feel supported while working toward healing and growth.
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