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Heather Leonardo

Heather Leonardo

Counselor, LMHC

Acton, MA US
Heather Leonardo is a dedicated Counselor and LMHC, specializing in supporting both teenagers and adults as they navigate life's challenges. With a deep commitment to fostering growth, Heather believes that it is never too early or late to seek help and develop healthier coping strategies. She partners with her clients to work through various concerns, including mood disorders, substance use, trauma, and major life transitions. Heather is particularly skilled in addressing dual diagnosis and co-occurring disorders, enriched by her Level 1 training in Sensorimotor Psychotherapy. With an integrative approach that combines mindfulness, talk therapy, and innovative techniques from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, Heather cultivates a calm and supportive environment that is infused with a sense of humor. Her goal is to empower clients to communicate openly and feel safe in their therapeutic journey. Heather looks forward to connecting with individuals seeking to explore their potential and assess compatibility for a fulfilling therapeutic experience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression General Mental Health Mindfulness PTSD/Trauma Perinatal Mood Disorder
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Somatic Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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