Ellen Maiman
LICSW
Acton,
MA
US
Ellen Maiman, LICSW, prioritizes creating a therapeutic environment where individuals can discuss their concerns freely. She listens deeply and reflects back in a compassionate and non-judgmental manner. Ellen understands that clients may be seeking new coping skills, fresh perspectives, or a pathway to healing unresolved issues. Her goal is to help individuals clarify their intentions and cultivate self-compassion throughout their journeys. With an emphasis on enhancing contentment and fostering peaceful relationships, Ellen integrates traditional theories with modern practices. She specializes in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy for Depression, Self-Compassion Training, and Solution Focused Brief Therapy. With extensive experience in addressing major mental health challenges such as depression and anxiety, she guides clients through life transitions with care. Ellen is dedicated to helping individuals live their best lives, respecting each person's unique definition of well-being. Her keen interest in spirituality, mindfulness, and the impacts of physical activity and nutrition further enriches her approach to mental health.
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