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Sarah Schlessman

Sarah Schlessman

West Monroe, LA US
Meet Sarah Schlessman, a compassionate therapist dedicated to helping individuals navigate the complexities of life. She understands that while social media often showcases a happy façade, many young adults face immense challenges during their transitional years. Recognizing that these periods can be tough, Sarah believes in equipping her clients with the right tools and support to help them thrive—growing and developing in healthy, vigorous ways. Sarah is trained in EMDR and Emotionally Focused Therapy, and she incorporates techniques such as Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Strength-Based approaches, along with engaging methods like sand tray therapy. Her passion lies in providing stability, clarity, and purpose to those she works with, guiding them through issues related to anxiety, depression, trauma, and family conflict. As Helen Mirren wisely noted, 'The years between eighteen and twenty-eight are the hardest, psychologically.' Sarah is here to walk alongside her clients during these critical years, ensuring they have the support to transition into adulthood with confidence.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Cognitive Behavioral (CBT) EMDR Emotionally Focused Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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