Kristen Allen
West Monroe,
LA
US
Kristen Allen is dedicated to helping clients connect the physical and emotional components of healing. With over 9 years of experience working with individuals and families, she is trained in Mindfulness-Based Stress Reduction, an evidence-based practice that equips clients to cope with pain, anxiety, sleep disturbances, stress, addiction, and depression. Kristen has witnessed firsthand the physical toll that emotions can impose on one's life and aims to guide her clients toward a healthier lifestyle through a unique blend of therapeutic approaches. Committed to tailored treatment, she designs each client’s treatment plan according to their individual goals, recognizing the unique nature of each person. As the only board-certified LPC practicing Biofeedback in the Northeast Louisiana region, Kristen integrates biofeedback techniques in addressing trauma and managing symptoms linked to anxiety, depression, ADHD, migraines, and sleep issues. She believes that the first step towards desired change is reaching out for support and compassionately invites those seeking therapeutic guidance to explore the possibility of working together in a nurturing environment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
