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Sundra White

Sundra White

Slidell, LA US
Sundra White is a compassionate and dedicated therapist specializing in supporting adults through a wide range of mental health challenges, including depression, stress, and anxiety. With expertise in managing bipolar disorder, dual diagnosis, and mood disorders, she provides tailored therapeutic experiences for individuals navigating life's complexities. Sundra's therapeutic approach is diverse, incorporating mindfulness-based techniques, cognitive behavioral therapy (CBT), and integrative methods focused on positive psychology and strength-based practices. Her culturally sensitive approach ensures that clients feel understood and valued, particularly when addressing relationship issues, women's issues, and coping skills. Passionate about guiding individuals through transitions, Sundra offers insightful life coaching and support during pregnancy and postpartum phases. Her person-centered, solution-focused strategies foster an environment where clients can thrive and develop effective coping mechanisms, empowering them on their journey to improved mental health.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression General Mental Health Obsessive Compulsive Disorder Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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