Sundra White
Slidell,
LA
US
Sundra White is a compassionate and dedicated therapist specializing in supporting adults through a wide range of mental health challenges, including depression, stress, and anxiety. With expertise in managing bipolar disorder, dual diagnosis, and mood disorders, she provides tailored therapeutic experiences for individuals navigating life's complexities. Sundra's therapeutic approach is diverse, incorporating mindfulness-based techniques, cognitive behavioral therapy (CBT), and integrative methods focused on positive psychology and strength-based practices. Her culturally sensitive approach ensures that clients feel understood and valued, particularly when addressing relationship issues, women's issues, and coping skills. Passionate about guiding individuals through transitions, Sundra offers insightful life coaching and support during pregnancy and postpartum phases. Her person-centered, solution-focused strategies foster an environment where clients can thrive and develop effective coping mechanisms, empowering them on their journey to improved mental health.
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