Dr. Mary Speed

Dr. Mary Speed is a dedicated Marriage & Family Therapist who specializes in short-term solution-focused therapy for teens, adults, and elders. With a PhD in her field, she serves a diverse clientele composed of successful individuals who often grapple with the pressures of life transitions, anxiety, and relationship issues. Recognizing that many of her clients prioritize the needs of others while sidelining their own, Dr. Speed provides a supportive environment where they can explore their thoughts and feelings freely. She believes that discussing pathways forward can offer essential clarity and foster personal growth. Her approach is rooted in Positive Psychology and encompasses a variety of modalities including Cognitive Behavioral Therapy (CBT) and Family Systems Therapy, among others. Dr. Speed emphasizes the importance of self-care, encouraging her clients to take time for themselves as they navigate challenges. She understands that successful individuals often experience heightened anxiety, and she offers her objective, nonjudgmental ear as a safe haven for exploration. Investing in one’s personal and professional relationships is paramount, and Dr. Speed is committed to guiding her clients toward meaningful solutions that enhance overall well-being.