Carol Brill

Carol Brill is a compassionate and skilled therapist dedicated to helping individuals, from preteens to elders, navigate life's challenges and find personal growth. With extensive experience in counseling, she empowers her clients to connect the scattered dots of their lives, offering hope for balance and healing. Specialized in using secure Teletherapy, Carol is adept at supporting those struggling with anxiety, depression, low self-esteem, and toxic relationships, guiding them to clarify their goals and develop actionable plans tailored to their unique needs. She works with adults, tweens, and teens who may feel stuck or overwhelmed, helping them identify effective options and clear pathways toward a better life. With training in evidence-based therapies like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), Carol incorporates her favorite values-based approach, Acceptance and Commitment Therapy (ACT), into her practice. She believes that individuals can learn essential skills, cultivate appropriate independence, and enjoy a balanced, fulfilling life. Through personalized therapy sessions, Carol holds clients accountable for transforming troublesome thoughts, feelings, and behaviors, truly demonstrating her commitment to their growth and well-being.