Heidi Irwin is a dedicated therapist with a passion for guiding individuals of all ages through their mental health journeys. Graduating from Southern University at New Orleans in 2000, she has since cultivated a rich understanding of various challenges, including depression, anxiety, and obsessive-compulsive disorders (OCD). With expertise spanning preteens, children, teens, and adults, Heidi employs a compassionate and tailored approach to address deep-seated issues such as trauma, bipolar disorder, and relationship dynamics.<br /> <br /> Utilizing modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Cognitive Behavioral Therapy (CBT), she emphasizes creating a safe environment for healing and growth. Her work extends across multiple formats, including individual, family, and group therapy, allowing her to facilitate meaningful connections among participants.<br /> <br /> Heidi's warmth and responsiveness shine through as she empowers her clients with effective coping skills, fostering resilience in the face of life's challenges. Through her dedicated approach, she aims to uplift individuals experiencing grief, self-esteem issues, and mood disorders, guiding them toward a more fulfilling and balanced life.