Rachel Mumphrey
Prairieville,
LA
US
Rachel Mumphrey is a skilled therapist with a Master of Social Work degree, graduating in 2012 from Louisiana State University. She specializes in helping adults and elders manage challenges such as grief, anxiety, and life transitions. Rachel views significant life events as opportunities for personal growth and is dedicated to guiding her clients toward their best selves through self-exploration. Using a predominantly mindfulness-based approach in her therapeutic practice, Rachel helps clients calm their minds and enhance their self-awareness and insight. Her expertise also incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), equipping clients with effective coping techniques for stress and anxiety reduction. Rachel believes in the inner wisdom that each individual possesses, which can unlock the keys to health and happiness. With the right support, anyone can navigate their journey of self-discovery, and Rachel looks forward to being a part of that transformative process. Journey well!
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
