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Toscana Navas

Toscana Navas

New Orleans, LA US
Toscana Navas is a dedicated trauma-informed therapist specializing in women's issues and family therapy. She has a profound understanding of the struggles her clients face, including depression, anxiety, and compulsive behaviors. Through the exploration of feelings, thoughts, and behaviors, Toscana guides individuals towards personal growth and symptom relief. She warmly welcomes LGBTQ+ clients and recognizes the courage it takes to begin therapy, understanding that this decision marks the start of a transformative journey. As an investment of time, energy, and resources, Toscana believes in the significant rewards therapy can offer. Her expertise includes alleviating anxiety and depression, enhancing communication skills, developing effective coping strategies, and fostering deeper insights into personal choices. Toscana is committed to improving her clients' relationships and managing challenging situations like past child abuse or domestic violence while addressing symptoms of panic attacks. She approaches counseling with cultural sensitivity, respecting clients' values and beliefs, and strives to engage them in a collaborative therapeutic process. Toscana is passionate about helping individuals navigate the complexities of life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ ADHD Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Existential Family / Marital Feminist Gestalt Humanistic Mindfulness-Based (MBCT) Multicultural Person-Centered Positive Psychology Psychodynamic Rational Emotive Behavior (REBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US) Spanish (MX)

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