Shaina Spector

Shaina Spector is a compassionate therapist dedicated to helping individuals achieve a more peaceful and meaningful life. With a focus on stress, trauma, low self-esteem, and relationship challenges, she guides both adult clients and older adolescents who are eager to enhance their lives, relationships, and careers. Shaina approaches her work with unyielding passion and empathy, creating a respectful and supportive environment. She excels in assisting clients navigating transitions or reconsidering their life paths, whether it be moving, starting college, or managing significant life changes like breakups and parenthood. Shaina has a strong background in addressing issues such as anxiety, depression, and learning differences, and her clients often share how her helpful feedback and collaborative approach enable them to feel better after just a few sessions. She offers therapy in a range of modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Trauma-Focused therapy, ensuring diverse needs are met. Shaina provides flexible hours in a comfortable setting and is committed to helping clients define what meaningful progress looks like for them. Her dedication to client well-being and her comprehensive skill set make her an excellent choice for those seeking guidance on their therapeutic journey.