Matthew Sobesky
New Orleans,
LA
US
Matthew Sobesky is a dedicated therapist with nearly a decade of experience working with teens, emerging adults, adults, and couples facing diverse identity intersections and presenting challenges. His multidimensional approach to psychotherapy enables him to offer flexibility and creativity tailored to the unique needs of each individual. At the heart of Matthew's practice is the belief in creating a safe and positive relationship between therapist and client, which he identifies as the foundation of effective psychotherapy. Grounded in psychodynamic theory, Matthew seeks to illuminate the unconscious psychological processes that contribute to emotional pain and relationship difficulties. He also integrates techniques from Acceptance and Commitment Therapy (ACT) to empower clients in building resilience and adaptability in navigating life's complexities. Through mindfulness practices and relational work, Matthew supports individuals in exploring relationship issues, emotional disturbances, and various life transitions.
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