Mary Parrish
New Orleans,
LA
US
Mary Parrish is a compassionate therapist dedicated to guiding individuals, particularly adults and elders, through life's challenges and transitions. With a focus on trauma and PTSD, relationship issues, and LGBTQ+ identities, she aims to create a safe and supportive environment for her clients to explore their emotions and experiences. Mary's therapeutic approach is diverse and integrative, utilizing methods such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Trauma-Focused therapies to address both individual and relational concerns. She understands the complexities of emotional disturbance, anxiety, depression, and self-esteem, and is skilled in helping clients develop coping skills and navigate through life's inevitable shifts. Her commitment to positive psychology and her understanding of diverse identities allow her to connect genuinely with her clients, fostering an atmosphere of growth, healing, and resilience.
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