Jon Dimond

Jon Dimond understands that individuals seek therapy for a multitude of reasons, often finding themselves in the midst of complex situations. Whether they are questioning their emotions, grappling with recurring distressing thoughts, or trapped in self-defeating behavior patterns, Jon provides a compassionate space for exploration. Many may experience anxiety during significant life transitions or simply feel a sense of stagnation. In his practice, therapy serves as a tool to clarify one's current circumstances, foster insight into past influences, and chart a healthier path forward. Jon's therapeutic approach is centered around three core goals: generating and expanding moments of personal freedom, enhancing self-awareness and interpersonal understanding, and facilitating meaningful psychological change. With a psychodynamic orientation, he delves into the internal forces and memories that shape thoughts, feelings, and behaviors, often operating beyond everyday awareness. He believes that addressing these psychological dynamics can be transformative. Additionally, Jon embraces an integrative approach, drawing on cognitive and behavioral therapies to meet the diverse needs of his clients. He earned his doctorate in clinical psychology from The New School for Social Research in New York City. While his practice encompasses general adult psychotherapy, he also possesses specialized training in treating severe personality disorders and trauma. His extensive research and clinical experience further extend to individuals identifying as transgender, gender non-conforming, and gender non-binary.