Hellen Cappo
New Orleans,
LA
US
In Person
Video
Hellen Cappo is a compassionate therapist dedicated to helping teens and adults navigate their relationship challenges. She believes that a relationship should be more than simply enduring day-to-day life. Within a safe and non-judgmental environment, Hellen collaborates with her clients to explore the transformative changes they envision for themselves and their relationships. She understands that change can be daunting and works to enhance the strengths and resources her clients already possess, making meaningful transformation feel achievable. With her certification in Emotionally Focused Therapy, recognized as the gold standard of relationship therapy, and her credentials as a Licensed Marriage and Family Therapist, Hellen employs evidence-based practices to nurture hope throughout the therapeutic process. Couples frequently turn to Hellen to alleviate conflict, enhance communication, and ultimately foster deeper emotional intimacy. She specializes in guiding relationships through parenting challenges, life transitions, infidelity, and trauma, ensuring her clients feel supported and understood. Hellen's office hours are Monday through Thursday, providing flexibility for those seeking her guidance.
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